Understanding educator context and stress levels during COVID

The Educator Context and Stress Spectrum supports teachers and principals in gaining a greater awareness of how their current personal and professional context affects their levels of stress in the time of COVID-19. Although contexts may change from day to day, this tool can inform strategies for building resilience and self-care.

The accompanying Educator Resilience Self-Care and Planning Tool offers educators key strategies for fostering resilience and assists then in identifying areas of strength and growth and developing self-care plans.